I bit off way more than I could chew on Tuesday. (And then you can make this amazing cookie butterand these addictive sugar cookiestoo!). A delicious, satisfying breakfast, snack or dessert. To make these chocolate overnight oats, pour oats into a mason jar and set them aside. Prep Time: 5 minutes Total Time: 5 minutes Servings: 1 Calories: 269kcal Author: Andra Ingredients cup natural chocolate whey protein powder 31g cup rolled oats 24g 1 tablespoon shredded unsweetened coconut (7.5g) 1 teaspoon cacao nibs 2g cup filtered water 3oz or 80ml Instructions Put all dry ingredients in the jar. Combine ingredients: Add the almond milk, chia seeds, maple syrup, vanilla extract, and cocoa powder to a mason jar. Sea Salt: a pinch of sea salt adds just the right balance of flavor to the oats. Absolutely love. 3. This recipe is a great high-protein breakfast or snack that will keep you full for hours. Mix everything together in something that can be covered (these glass jars are my favorite) and place into the refrigerator. She is a Certified Personal Trainer specializing in diabetes. Store in an airtight container or in individual mason jars. This is a healthy breakfast that's good enough for dessert but also keeps you satisfied all morning long. Just know theyll taste much chewier than rolled. Taste the oat mixture and add more maple syrup is desired. Stir until thoroughly Cover the bowl and place in the fridge overnight.In the morning, divide the oat mixture into two bowls. To serve (hot or cold), add oats to a bowl or mason jar and top it with sliced bananas, and chopped chocolate atop, if desired. Add dry ingredients: oats, cocoa powder, chia seeds, salt, and protein powder to a mason jar or food storage container. They can go bad and soggy quickly. I spent all morning and afternoon running around in circles faster than our dog when she chases her tail, desperately trying to catch up and speed through my To Do list. I made the overnight version with unsweetened vanilla flax milk.+ protein. Then wash it down with a skinny chocolate covered strawberry frappuccino. This recipe is full of natural protein but if you want to add an extra boost with protein powder, go for it. Give everything a whisk to combine the ingredients. I hope your twins have a wonderful birthday!! And this triple chocolate overnight oats recipe just became my new go-to. boats, breakfast, chocolate, overnight oats, peanut butter, protein, snack, Grain-Free Chicken Piccata Nuggets Recipe. Stir in the oats and chocolate chips. If you love overnight oats and want to spice up your breakfast routine, try these healthy peanut butter overnight oats you can make in advance. Here youll find some of my favourite recipes that your family will love! Step Two: Add the cocoa I arrived at Trader Joes with just minutes to spare before they closed and dashed around the store with a red shopping basket dangling from my hand, recklessly chucking in ingredients. Your email address will not be published. Whether you prefer milk, dark or white, there are lots of treats inside for you! Place the oatmeal in a sealed container, such as a mason jar or a meal prep container, and store it in a refrigerator for at least 6 I liked the flavor, but the texture wasnt quite as thick as I would have liked. These chocolate Protein Overnight Oats are a healthy plant-based breakfast recipe, easy to make ahead and full of protein without any added protein powder. Your email address will not be published. These chocolate overnight oats are healthy, full of protein, and simply delicious! Rich dark chocolate chips are accented with a creamy oat base mixed with milk, yogurt, maple syrup, and cacao powder. This recipe comes together within minutes and is the perfect option for breakfast or a post-workout snack! Make these protein overnight oats for a meal prep! These chocolate Protein Overnight Oats are a healthy plant-based breakfast recipe, easy to make ahead and full of protein without any added protein powder. Sprinkle the jimmies on top and serve immediately. Home Recipes Triple Chocolate Protein Overnight Oats. This reduces the chance of them bleeding into the oatmeal. Incredible high protein peanut butter cup overnight oats with a delicious chocolate peanut butter shell for the ultimate breakfast treat! What a creative simple recipe! Add extra milk if needed. You can alsosnap a photo & tag @allthehealthythingsonINSTAGRAM. mixed berries, bananas, chia seeds, more nut butter. If you haven't made overnight oats before, you might be surprised by how easy it is to make this creamy and satisfying breakfast. and chocolate (swoooooon) to the equation and youve got yourself a superstar breakfast. Its sweet, buttery taste tricks you into thinking youre acting naughty and eating dessert for breakfast, but your waistline will still thank youit clocks in at under 175 calories and packs in 9 grams of protein! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-webkit-fit-content;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container .tasty-pins-banner{padding-bottom:1em!important;padding-top:1em;text-decoration:none}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container a.tasty-pins-banner{cursor:pointer;display:flex;font-size:14px;font-weight:700;line-height:1.8em;text-transform:uppercase}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container a.tasty-pins-banner span{letter-spacing:2px;margin-top:4px}.et-db #et-boc .et-l .et_pb_module .tasty-pins-banner-container a:not(.wc-forward){padding-bottom:0}. In fact, its completely free of sugar and, thanks to the addition of Greek yogurt and protein powder, has plenty of protein (20 grams!). Since you're already eating chocolate for breakfast, why not add a little more? Overnight oats are usually served cold but they can also be eaten warm for those cold winter mornings. Here are 7 tasty and nutritious overnight oats recipes. Next time I will try making it the night before and eat it as breakfast. Now, through Amy's Healthy Baking, I teach beginner (and advanced!) Stir in the butter extract, and let the oatmeal sit for 1-2 minutes to thicken. It might look like chocolate pudding (and taste kind of like it, too), but this recipe is much healthier than your regular sugar-loaded chocolate pudding. While overnight oats are meant to be eaten cold instead of hot, like traditional oatmeal, you can heat them up if you prefer. 1 cups old fashioned oats 2 cups milk of choice 3 tbsp chia seeds 1 tsp cinnamon 2 tbsp pure maple syrup 2 scoops protein powder Instructions First, add all ingredients to a mixing bowl. That sounds really disappointing and not like how these overnight oats should have turned out. Im glad you enjoyed these oats Diana! Pour into a glass or bowl and fold in the oats. Recipe Instructions Place the oats, milk, yogurt, protein powder and chia seeds in a bowl. overnight: 0 minutes Total Time: 5 minutes Servings: 2 Servings Calories: 360kcal Author: Rena Ingredients 1 cup Rolled oats 1 cup Almond milk or skim milk 1/2 cup Vanilla Greek And Im not surprised, These easy low-carb Chocolate Protein Pancakes are the perfect way to start the day! Your feedback is so helpful! Stir ingredients until combined, cover, and refrigerate overnight. The warm buttery flavor The thick cozy oatmeal The cheerful rainbow sprinkles They totally fooled my taste buds and my stomach, but I never felt bloated or bogged down later in the day (like during middle school when I actually snuck cake for breakfastbut shh, dont tell my mom!). I completely understand about the quick and easy aspect of overnight oats, Christie! They start talking about birthday oatmeal weeks in advance In fact, Im about to go make it now Gr their 10th bday. Three: Serve the overnight oats cold, optionally with toppings, or heat it up in a microwave or skillet for 30 seconds before serving. Just heat your oats in the microwave in 30 sec intervals until they are piping hot and the chocolate chips starts to melt. Healthier Chocolate Treatscontains 50+ brand new healthier recipes. Step One: Add the Greek yogurt, almond milk, vanilla extract, maple syrup, and almond butter to a mixing bowl. The longer they sit, the more liquid the oats will soak up and you will end up with a thicker texture. In about 4 hours theyll taste like heaven! They loved it & its now part of their birthday tradition. Overnight oats are made from combining whole grain rolled oats with a liquid, like almond milk, and other tasty ingredients like nut butter, yogurt, or fruit. You could also leave out the sweetener entirely if you prefer. Oh my goodness Jessica you just made my ENTIRE day!! These delicious and healthy chocolate overnight oats are packed with whole grains, healthy fats, and a yummy dose of dark chocolate for the ultimate flavor. 1-2 tsp rainbow Add all ingredients to a jar (a least 8 ounces in size). I have always loved chocolate. This thick buttery oatmeal really tastes like cake batter! Stir well, cover and refrigerate overnight or at least 3 hours until thickened. If you use quick oats, which have a very fine texture, your oats will be mushier. The best part about this recipe is that there is only ONE step! 2. Any ideas?). 1/3 c old-fashioned oats (gluten-free if necessary) 2/3 c skim milk. 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Packed with healthy fats, plenty of fiber, whole grains, and protein, overnight oats are nutritious quick and easy breakfast! Ive substituted butter flavoring for Princess Cake flavoring and it is exquisite! Add all ingredients to a medium bowl, stirring until well combined. Not surprising since you just dumped oats in with liquid! Cherry Chia Pudding (Vegan and Gluten-free). This is my favourite way to eat them with those swirls of melted chocolate! Keywords: chocolate overnight oats, overnight oats chocolate, healthy chocolate overnight oats, how to make chocolate overnight oats, how to make overnight oats with chocolate protein powder, Recipe by:Ashlea Carver / All the Healthy Things |Photography by:Eat Love Eat, Your email address will not be published. SWEETENER: Instead of Agave, you can simply use pure maple syrup or mashed For this recipe, I recommend using old-fashioned rolled oats. 3. Step 3: Cover and place in the fridge overnight. "Base" Protein Overnight Oats Recipe 1/2 cup old fashioned rolled oats 1 scoop protein powder choice of flavor 2/3 cup milk of choice 2 Tablespoons plain Greek yogurt 1 Tablespoon chia seeds 1 teaspoons honey 1/4 teaspoon vanilla extract Chocolate Chip Overnight Oats chocolate flavored protein powder 2 Tablespoons chocolate chips or cacao nibs You can easily swap the cocoa powder in this recipe for a scoop of your favorite chocolate protein powder to keep that chocolate flavor while adding extra protein! Instead of cooking your oats in milk and stirring in flavorings, you eat overnight oats with uncooked oats. These days you can find cacao powder in almost every grocery store, but note the spelling! Roasted Greek Potatoes with Lemon Tzatziki. Your reviews help support All the Healthy Things and make it possible for me to continue to create the recipes you know and love. You can substitute vanilla extract, but the oatmeal wont have that classic cake batter flavor. Yes, almond milk should work! When ready to serve, finish with optional toppings and serve cold or at room temperature. (Yes, Im lazy and dont want to wash a bowl and a pot from the stove.) What Inspired You to Write Healthier Chocolate Treats? Stir to combine. Step 4: Take out of the fridge and stir with a spoon until the consistency is even. Vanilla Extract: for that delicious vanilla flavor in every single bite. Add all ingredients to a bowl, then stir to combine. Another one of my favourites for meal prepping breakfast are these Peanut Butter and Jelly Overnight Oats or this High Protein Chia Pudding. ORCHIDS & SWEET TEA: PLANT-FORWARD RECIPES WITH JAMAICAN FLAVOR & SOUTHERN CHARM. Step 1: Blend Greek yogurt, protein powder, cocoa powder, Stevia, and almond milk thoroughly (I use a Nutribullet). skinny chocolate covered strawberry frappuccino, https://amyshealthybaking.com/blog/2014/02/20/skinny-funfetti-cake-batter-oatmeal/. Enjoy! When the protein overnight oats have been chilling in the fridge for at least 4 hours or preferably overnight its time to serve! Make a day or two in advance and store in an airtight container or mason jars in the fridge. If youre asking yourself okay wait, what are overnight oats? I got you: overnight oats are uncooked rolled oats that soften overnight (or really, after a couple of hours) in the refrigerator with milk and other mix-ins. Categories: Recipes Tags: Gluten Free, 30 min or less, Breakfast, Desserts & Snacks. If you were to use steel cut oats for this Id suggest precooking them. High protein overnight oats is specifically a make ahead breakfast! Step Two: Add the cocoa powder, oats, chia seeds, and salt to the wet ingredients. Every Halloween throughout my childhood, I inverted the entire contents of my bright orange jack-o-lantern bucket Read More, Copyright 2022 Amys Healthy Baking | Web Design by Viva la Violet | Privacy Policy, 1/3 c old-fashioned oats (gluten-free if necessary), Skinny Chocolate Covered Strawberry Frapp (McDonalds Copycat). Cocoa powder is heated when processed (dissolving many of the beans nutrients). Next, store the oats in the refrigerator overnight or at least 4 hours. Thats one big reason why my dad loves them too. Sweetener: maple syrup or honey will work both well in these oats. This recipe is fantastic! Tag @orchidsnsweettea_ on Instagram and hashtag it #orchidsandsweettea, Your email address will not be published. Then, place it in the fridge overnight to work its magic and wake up to a ready-made, delicious breakfast! MMMM cake batter mousse that is high protein? The recipe is easily doubled, tripled, or quadrupled to feed more than one. (null!=i&&i!=o.tag||null!=t&&t!=o.priority)}),gform.hooks[o][n]=r)}}); These high-protein overnight oats pack extra-rich chocolate flavor for a satisfying vegan breakfast made for chocolate lovers. It will still taste great! Cooking and baking is my passion so please follow along and share what I create! I just made it and it was amazing. Mix well, let it sit for 5 min and mix well again. In a shaker jar (or blender on low speed), combine milk, whey protein, cocoa powder, Its full of healthy low-carb breakfast ideas. Whisk together until well combined. All our recipes have calories listed in the recipe description if you look in the box called Nutritional Information to the right of the image. Steel cut oats require longer preparation, so I only use them when I have plenty of time. Add water, and stir. Stir together until well combined and store in the *in Chandlers voice* could these BE any more perfect??. Really did not taste it due to the looks of it. Stir until well combined. Add the cocoa powder, oats, chia seeds, and salt to the wet ingredients. It has 20 grams of protein and is full of flavor. I do the overnight oats to make it quick and easy. Whisk together until well combined. Just a warning: once you start eating overnight oats, youll probably find yourself scouring the internet for some of the best overnight oats recipes so you can have them every morning! Cover the container and place in the fridge for at least 2 hours or up to overnight. The oats soak overnight in the liquid, soften, and have the perfect creamy texture, similar to stovetop oatmeal. It has 20 grams of protein and is full of flavor. If you love oatmeal but dont always have the time to make a batch each morning then overnight oats are for you! The recipe is easily doubled, tripled, or quadrupled to feed more than one. If you do give this recipe a try, I want to know! Add mini chocolate chips or cacao nibs if you wish. So you were a pastry chef? I inquired, and we started chatting while he scanned and bagged my items. Just sayin Its the best healthy breakfast of champions! In a bowl, mason jar, or portable container, add your oats, sweetener, cocoa powder and protein of choice, and mix well. Add water or milk. Mix again, until fully combined. Place the protein oats in the refrigerator for at least 2 hours, or overnight. Remove from the oats from the fridge and mix once more. Yes you can! Step 5: Sprinkle almonds and berries on top before enjoying (optional). Add toppings I recommend giving them a try cold first though to see how you like them. The texture is ultra-creamy and spoonable and the flavor is guaranteed to satisfy your sweet tooth, without sending you for a sugar crash. 1-2 teaspoon pure maple syrup or honey (if you use sweet chocolate milk, you probably won't need this) teaspoon vanilla extract Dash of sea salt Instructions In a small jar or In a meal prep container, add oats, chia seeds, cacao powder, protein powder, maple syrup, greek yogurt and almond milk. Peanut Chicken and Asian Slaw Bowls Recipe. ALL RIGHTS RESERVED. In case youve landed on this recipe and havent heard of overnight oats (with almond milk or any other variation), Ill fill you in. Love this recipe! Sign up for our email list to get the latest recipes! 2 tbs. Feel free to add an extra splash of milk if you want to thin the oats out a bit. (function() {var a="",b=["aid=111124"];for (var c=0;c