healthy chocolate smoothie

WOWOWOWOWOWOWOWOW!!!!! Can I make a smoothie bowl in a food processor? Here are a few other mixing ideas to try: But, hey, youre here for the healthy chocolate smoothie, right? For this recipe, well be using the Super Youth Chocolate Cake Collagen peptides, arguably the best collagen blend available for making a delicious and healthy chocolate smoothie. I never liked them, they were always too sweet or full of sugar. Print Ingredients 1 cups frozen organic orange juice "ice" cubes {See Notes}, preferably from fresh oranges Finally t op with frozen ingredients, the avocado and banana. Top with cacao nibs as a garnish, if desired. Servings: (adjust to scale recipe) 1 Tbsp Raw cacao powder. Add ice, banana, coconut milk, cacao powder, collagen powder, chia seeds, dates, and honey to a blender. Hi Steph! This smoothie is great as it is but if youre looking to bulk it up you totally can do that! Most recipes are 10 ingredients or less and/or 30 minutes or less. You can opt to serve this smoothie over ice if desired. This post may contain affiliate links, which help keep this content free. We drink it for a snack or a quick lunch. 1 heaping tablespoon cocoa powder, natural unsweetened or Dutch-process 1 scoop, or more protein powder 10 to 15 frozen cherries to 1 frozen banana Instructions Add the ingredients in the order listed to a high-powered blender and process until smooth, scraping down the sides if needed. bananas, cocoa powder, strawberries, coconut, ice, frozen banana and 2 more. Jump to Recipe Print Recipe. Roasted Cherry Tomatoes with Goat Cheese Grits. February 8, 2020. . This chocolate smoothie bowl is healthy because it only contains whole foods and unsweetened, non-dairy milk. Milk or milk substitutes (for chocolate milk). I never was a fan of protein powder because I could never find one that didnt contain artificial sweeteners or even natural sugar replacements, which I am sensitive to. And, it dissolves completely when mixed with almost any liquid, making it an obvious choice for nutrition on-the-go. Thanks for another great recipe, Steph! Ingredients Scale 1x 2x 3x 3 - 4 pitted Medjool dates 2 - 3 tablespoons unsweetened cocoa powder or cacao powder 1 tablespoon cacao nibs 2 tablespoons hemp seeds I'm glad that you like this smoothie! To make this Healthy Chocolate Milkshake recipe, simply: Add all of the ingredients - milk, banana, ice, honey, cocoa powder, vanilla extract, and chia seeds - to a blender. This article contains scientific references. A big advantage for Super Youth Chocolate Cake collagen is that its made up of 5 different collagen types from 4 premium sources. Keto Chocolate Smoothie Recipes Low Carb Chocolate Smoothie Bowl Nootropic Berry Chocolate Protein Smoothie Rich Chocolate Smoothie Chocolate Orange Smoothie Avocado Collagen Chocolate Smoothie Chocolate Pecan Shake Chocolate Coconut Smoothie Chocolate Smarter Smoothie Individual results may vary. Enjoy a healthy breakfast or snack with this simple and delicious chocolate smoothie recipe that's sweetened using bananas. 2 to 3 tablespoons unsweetened cocoa powder (I like the Dutch-processed kind) 1 tablespoon peanut butter. Ingredients cup Bob's Red Mill Chocolate Protein Powder 25 grams (click for where to buy!) To keep things healthy and not overly rich, youll want to use unsweetened almond milk. Will that work? 100% ORGANIC: Made with carefully selected and responsibly sourced plant based ingredients that are good for the mother, the baby and the planet. It's a natural Anti-Depressant and mood lifter. Cadbury Creme Egg Brownies. have been a key to my success.. This keto chocolate peanut butter smoothie recipe will be one of your fave healthy low carb smoothies. Enjoying this now for breakfast!!! Healthy Chocolate Banana Smoothie Memoir Mug bananas, milk, unsweetened cocoa powder, honey, bananas Healthy Chocolate-Banana Smoothie with Pecans Cooking With Mamma C ice, almond milk, ripe banana, unsweetened cocoa, pecans, vanilla extract Chocolate Banana Smoothie Sobre Dulce y Salado milk, chocolate cream cheese spread, banana But youll also find a lot of European influence in my cooking, as I often take our families recipes and rework them. The point with the nuts is to introduce extra fat, making this creamy and satisfying like an ice cream chocolate shake. Find some of my suggestions below: Filed Under: Breakfast, Dessert, Favorites, Smoothie, Snack, Your email address will not be published. Almond butter adds healthy fat, lends this smoothie a creamy texture, and makes it more filling. But, it just so turns out that collagen and natural chocolate flavor make a perfect match. Super simple Requires only 5 ingredients Perfectly sweet Wholesome Low-fat Delicious Simple ingredients With only 5 ingredients, my craving is filled easily within 3-minutes flat. Thank you Steph but all your recipe are super great! The oats help you to feel full longer, the spinach, mixed berries, and bananas provide much-needed vitamins and minerals, and the vanilla and cinnamon provide enhanced flavor. The gorgeous color and the slightly tart flavor is given by cherries. For Food Newsletter. 1 large ripe bananas, sliced and frozen. Healthy Chocolate Smoothie. Cadbury Creme Egg Recipes . Ingredients 1 cups unsweetened almond milk (or your choice of milk) 1 cup (packed) baby spinach 2 frozen ripe bananas 2 (heaping) tbsp unsweetened cocoa powder What is a good replacement for the nuts n more if you dont have that? Awesome recipe. ANCIENT WISDOM, BACKED BY SCIENCE: Ingredients that have been used by breastfeeding mothers since thousands of years, and nutritionally verified by our experts Vegan, Made with Gluten-Free ingredients Your love for good food and your recipes. I really like premier, but this taste so much better This healthy Chocolate Smoothie has it ALL, including lots of protein. I was skeptical at first, but the minimal ingredients really make me feel good about using protein powder. Collagen naturally manages, and in some cases reverses, signs of aging and physical deterioration, which is why I choose it as a replacement for chocolate syrup or cocoa powder in this and every chocolate smoothie recipe. Recently, I did a quick google search for protein powder sweetened with coconut sugar and found the Naked Whey brand on Amazon (which I use here in this recipe). Collagen naturally manages, and in some cases reverses, signs of aging and physical deterioration, which is why I choose it as a replacement for chocolate syrup or cocoa powder in this and every, Because its absorbed by joint tissue, collagen helps to reduce inflammation. Categories Breakfast, Drinks, Snacks, Vegan, Vegetarian, Home Breakfast Healthy Chocolate Banana Smoothie. 9. Healthy Chocolate Cherry Smoothie. Its a heavier drink for when you want something rich. for Food Newsletter. It is a great breakfast or snack choice. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Would love your thoughts, please comment. I am married and a mom of three young children, a boy and two girls. We would be lost without you! Prep Time: 10 mins. They also develop a gelatinous coat when soaked in liquid, which helps thicken the smoothie as well. Enjoy a healthy breakfast or snack with this simple and delicious chocolate smoothie recipe thats sweetened using bananas. It's the best way to start the day! Healthy Immunity Heart Healthy High Blood Pressure High Calcium High Fiber Low Sodium Low-Calorie Soy-Free Vegetarian Nutrition Info Ingredients 1 cups frozen strawberries 1 cup chilled unsweetened chocolate almond milk, plus more if needed 1 tablespoon almond butter 1 tablespoon unsweetened cocoa powder 1 tablespoon honey Directions Step 1 instant coffee granules (optional) 2 Tbsp. SO delicious! Tastes like a chocolate frosty! Recipe is vegan, gluten free, whole 30, and paleo, chocolate, dairy free, gluten free, paleo, smoothie, vegan, whole 30. Our products are not intended to diagnose, treat, cure, or prevent any disease and do not replace medical advice. How To Make Chocolate Banana Smoothie. Directions. If you're a java fan, this smoothie is for you! Originally published January 1, 2020 12:00:00 AM , updated August 7, 2020. This healthy smoothie tastes like an ice cream milkshake, but without dairy, excess sugar, and fat. Layer on cocoa powder, ground flaxseed, and protein powder. Made this today!! If you like going off the beaten path, experiment with other flavors such as vanilla or coconut almond milk. Thank you for creating this healthy, yummy treat! How to Make this Healthy Chocolate Peanut Butter Smoothie Ingredients 1 very ripe banana, frozen cup rolled oats 2 tablespoons + 1 teaspoon cocoa powder 2 heaping tablespoons of peanut butter or peanut butter powder (like PB2) 1 cup unsweetened almond milk 1 teaspoon real maple syrup (optional) Dash of salt 7-8 ice cubes Instructions This way, you dont have to worry about chunking up or watering down your smoothie with ice. Note that the numbers in parentheses (1, 2, 3) are clickable links to these studies. Point friendly & easy to make. I used to stick to one of these (or an even blend of fruits and veggies both) as a means of staying healthy and giving myself a boost of nutrients, until I realized I could have the richness of chocolate without the excessive calories or refined sugar. Process until smooth. vegan chocolate chips, cashew milk, ice cubes, cashew, raw cashews and 3 more. My favorite vanilla protein powder: linked here through my Amazon Affiliate link. Optional: Serve over ice or add 2 ice cubes to blender. Definitely making it again once I return to work. Step 1. Author: Maya Krampf from WholesomeYum.com. For Food | Birch on Trellis Framework by Mediavine. So, lets get to it! This recipe + her protein recommendation is perfection. Serve. It's one of the highest plant-based source of Iron. Print Recipe Pin Recipe Save PREP TIME: 5 minutes TOTAL TIME: 5 minutes Servings: 1 smoothie Ingredients 1 cup / 240 mls non-dairy milk 1 frozen banana , or a fresh one and a handful of ice The simple ingredients are things that many of us likely keep on hand. The smoothies in this list will satisfy every chocolate craving. Did you make this healthy chocolate smoothie recipe? 8 Ounces Filtered water Or dairy-free milk. The surprise ingredient, cucumber, adds a refreshing taste to this morning smoothie, along with a dose of healthy nutrients and fiber. Plus, this smoothie is dietary friendly: dairy free, gluten free, vegan and paleo. Thanks for a quick 5 min healthy meal option. I hope you give this smoothie a try. . But it also offers some significant benefits for sustaining an overall healthy lifestyle. Total: 5 minutes. When I crave a chocolate dessert, 99% of what Im craving is the full fat richness, so this is perfect because its not particularly sweet. Nutritional information represents one serving for a total of two servings. Notes Then blend away, slowly ramping up the blender to full power. because its tender, mild in flavour, and full of good-for-you vitamins and nutrients like vitamins A and C as well as iron and magnesium. Enjoy right away for the best texture. This post may contain affiliate links. Absolutely! A, can help rebuild aging cells, working to maintain youthful feeling skin. Considered a structural protein, collagen (also referred to as collagen peptides) is essential for creating the scaffolding of connective tissue throughout our bodies. YES PLEASE Prep Time 5 mins. ), so if its easier, feel free to try using 8 cashews or 2 Tablespoons of your favorite nut butter. Using one scoop of protein powder for this smoothie offers over 12g of protein without adding any chalky texture or aftertaste. You can really have fun with it; they make all sorts of flavored powdered nut butters now, like chocolate, vanilla, and even maple flavored. Thank you Krysta! Read More. EXTRA CREAMY Double Chocolate Smoothie Delicious and Nutritious Plant. Whisk and allow it to dissolve, mellow, and cool. Its wonderful to add to smoothies (yay hidden vegetables!) After testing this recipe without ice, I found the texture to be too thin for a milkshake. Thank you so much! This is super yummy. Liquid first: pour in that milk! Copyright 2022 Yay! nut butter (optional) Instructions Place all ingredients into any standard blender and blend until smooth. Like naturally flavored protein powders, chocolate collagen is a supplement powder, enhanced with just enough natural flavor to bring out the chocolate taste but leave out the fat and sugar. You can prepare this smoothie in minutes which makes it perfect for a quick, out-the-door snack. We are going to catch . Blend in ice cubes until mixture is well combined. You can add whipped cream, nut butter, my Homemade Cookie Butter Spread, sliced banana, cacao nibs, shredded coconutthe options are endless! Total Time: 6 minutes Yield: 2 1 x Ingredients Units Scale 2 cups frozen sweet cherries 1/2 cup coconut beverage (the kind found in a box) 2 tablespoons maple syrup (or two pitted dates) 1 tablespoon cocoa powder or 2 teaspoons cacao powder Healthy Chocolate Smoothie Recipe Method. to cup milk (almond or cow's milk both work well) 1 scoop of collage peptides for added . Its just a pure fruit and nut drink with no added sweetener, making it a low-glycemic treat. Serve. Recipe is vegan, gluten free, whole 30, and paleo. This chocolate oatmeal smoothie is a great option for breakfast. This is a creamy, frothy, sweet, frosty and decadent Healthy Chocolate Mocha Smoothie that is full of healthy fat, fiber, plant based protein and a little caffeine to help jump-start your day.