Vitamin B2 (Riboflavin) 1.5 mg %117 Vitamin B6 1.8 mg %138 Vitamin B12 5.0 g %208 Minerals in KELLOGG'S Corn Flakes Calcium 5.0 mg %0 Potassium 168.0 mg %4 Zinc 1.0 mg %7 Manganese 0.2 mg %7 Magnesium 39.0 mg %9 Phosphorus 102.0 mg %10 Selenium 8.3 g %15 Copper 0.2 mg %22 Sodium 729.0 mg %49 Iron 28.9 mg %161 Amino Acids in KELLOGG'S Corn Flakes So Frosted Flakes have 2 teaspoons (30 calories) of sugar per cup. At the time of this writing, per a press release shared by Kellogg's, a 10.2-ounce box of Pandora Flakes retails for $4.99, while a 16.3-ounce box of the cereal retails for $5.99. Where do the calories in Kellogg's Corn Flakes Cereal come from? Kellogg's Corn Flakes Cereal Milk not included Nutrition Facts Serving Size cups 1.5 cups = 42g Amount Per Serving 150 Calories % Daily Value* 0% Total Fat 0g 0% Saturated Fat 0g Trans Fat 0g 0% Cholesterol 0mg 13% Sodium 300mg 12% Total Carbohydrate 36g 4% Dietary Fiber 1g Total Sugars 4g 8% Includes 4g Added Sugars Protein 3g 15% Vitamin D 3mcg 1 week ago kelloggs.com Show details . Is Kellogg's corn flakes good for diet? Lemon-Dijon Chik Patty & Veggie Wrap. Breakfast Crunch! Corn Flakes Nutrition Chart Join for free! you how much a nutrient in a serving of food contributes to a daily diet. 150/2000Cal left. So there you . 24 oz. Shop Kellogg's Corn Flakes from BJ's WholeSale Club. A cup (28 grams) of corn flakes contains 101 calories. Sodium. Ingredients . * FODMAP Friendly - Certification dated 7th September 2018. Nutrition Facts. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 150. PRODUCT DESCRIPTION: Quick view * The original & best cereal * Ready-to-eat * Fat free * Ready-to-eat breakfast cereal made from corn * The original and best cereal * Fat free * 100 calories, 0 g total fat, 200 mg sodium and 2 g sugar per serving * 10% of your daily vitamin A & C per serving 2010 Kellogg NA Co. Cereals ready-to-eat, Kellogg, Kellogg's Corn Flakes Nutrition Summary Calories 357 per 100g Fat 0.4g per 100g Carbs 84.1g per 100g Protein 7.5g per 100g Pros: High in iron High in vitamin B12 High in vitamin B6 High in niacin High in vitamin A High in riboflavin High in thiamin No cholesterol Cons: Additional info: High in carbohydrates According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, Crustacean shellfish, soy, tree nuts and wheat. Though it is inappropriate to call corn flakes completely unhealthy, yes, it may cause diabetes too. Cholesterol 300 mg. It has the goodness of Corn Flakes combined with real crunchy almonds & delicious natural honey for a nourishing & energetic start to your mornings! 1 week ago kelloggs.com Show details . Phosphorus, P (mg) Start shopping online now with Instacart to get your favorite products on-demand. The serving size is defined by the nutrition label on the box and is commonly 2/3-1 cup (about 28-42 grams). If you do click them, thank you! 0 g. Saturated Fat. Allergens . 80.8 grams. For allergens see ingredients highlighted in bold May contains allergens gluten from other cereals Per Serving Energy 481kJ 113kcal 6 % Fat 0.3g 0.4 % Saturates 0.1g % Sugars 2.4g 3 % Salt 0.34g 6 % Per 100g: 1604 kJ /378 kcal 10.0% 90.0% Protein Total Carbohydrate 80 cal Each serving (29 g) of Kellogg's Corn Flakes* cereal is a source of 6 essential nutrients and no has artificial flavours or colours. Recipes - Kellogg's . Drinking a bowl of cornflakes with milk in the morning keeps your stomach full for a long time. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. Acidity (Based on PRAL) PRAL (Potential renal acid load) is calculated using a formula. There are 136 calories in 300ml of Kellogg's Corn Flakes. Browse Shop Food Cupboard Bakery Baking Supplies Biscuits & Snacks Crisps Sweets & Chocolate Pasta & Rice Tins & Jars Soups Ready Meals Breakfast Cereals & Breakfast Condiments . Company, Brand & Sustainability . It has the goodness of Corn Flakes combined with delicious natural honey for a nourishing & energetic start to your mornings! In general, processed food with loaded sugar content come under the category of high glycemic food and corn flakes with 82 glycemic food index may cause increased insulin levels in the body and lead to type 2- diabetes. Cornflakes. Enriched with 8 vitamins and minerals, including vitamins D, B1, B2, B3, B6, B9, B12 and iron. We adjust the recipe for our products from time to time; and therefore we recommend that you always check the ingredient lists and nutrition declarations on the packs of all our products prior to purchase to determine product information. Cereal (Kellogg's Corn Flakes) contains 0 g of saturated fat and 0 mg of cholesterol per serving. Nutrition Facts. 190 mg. The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Please enable JavaScript in order to use this website. 300 mg. Oats and cornflakes both are some amazing options for breakfast, but overall oats is a better option. Kellogg's Corn Flakes and Milk is a nourishing breakfast for your busy mornings. Allergens . Featured Recipes Cherry Bars Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. It is low in fat, naturally cholesterol free and also has the goodness of Power of 5- Energy, Protein, Iron,Calcium and Vitamins. Kellogg's Corn Flakes and Milk is a nourishing breakfast for your busy mornings. It contains minerals, vitamins, dietary fibres, proteins and carbohydrates. You'll be on your way to a great day when you pour a bowl of Kellogg's Corn Flakes cereal into your breakfast bowl. Product information can change at any time. Please consult with your doctor before making any changes to your diet. You want to know what's in your cereal and how it's made. Corn flakes Cereals ready-to-eat, kellogg, cornflakes Find on Amazon Percent calories from. Features & Benefits . Kellogg's Corn Flakes At Kellogg's we believe that a balanced breakfast is an essential part of our diet, that is why Kellogg's Corn Flakes has the selected quality grains and fortified them with 9 Vitamins plus Iron and Zinc to help supply your body and mind with the energy you need to stay active and alert. 760 g. 00064100122253. Kellogg's Corn Flakes Nutrition Facts Serving Size 1 cup (40 g) per serve Energy 542 kj 130 kcal Protein 2.60g Carbohydrates 28.00g Sugar 3.10g Fat 0.40g Saturated Fat 0.100g Trans Fat 0.000g Polyunsaturated Fat 0.200g Monounsaturated Fat 0.200g Cholesterol 0mg Fibre 0.9g Sodium 160mg Edit this Food Is this information inaccurate or incomplete? Fiber, total dietary (g) 0.7. Nutrition Facts Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes, 1 cup (1 NLEA serving) Protein (g) 1.85. Magnesium, Mg (mg) 2.52. 2000 calories a day is used for general nutrition advice. And there are absolutely no artificial colours or flavours in our Kellogg's Corn Flakes. The corn flakes themselves account for 100 calories per cup. Comprehensive nutrition resource for Kellogg's Corn Flakes. Always refer to product package for current nutrition and ingredient information. The company was founded as the Sanitas Food Company in 1900 by the brothers W.K. 110. Per 100 grams, oats contain 26 grams of protein, while cornflakes contain 7 grams. Toasted White Cheddar, Bacon and Apple Wafflewiches. Food images may show a similar or a related product and are not meant to be used for food identification. 0 g. Saturated Fat. Calorie Breakdown Where do the calories in Kellogg's Corn Flakes Cereal come from? Select Pack Size View SmartLabel Set aside. 43 oz. Potassium 30 mg 1% Total Carbohydrate 24 g 10% Dietary Fiber 1 g 4% Sugars 2 g 3% Added Sugars 2 g 8% Protein 2 g 4% Vitamin A 90 mcg 13% Vitamin C 15 mg 20% Calcium 80 mg 8% Iron 6.3 mg 35% Ingredients Oats are better in terms of fibre as well, as they contain 16 grams of fibre, while cornflakes contain only 2 grams. Features & Benefits . Cinnamon Corn Flakes, at 120. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Is Kellogg's Corn Flakes reduce weight? You are about to leave SmartLabel and go to a branded site. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Which is better for weight loss oats or cornflakes? Daily values are based on a 2000 calorie a day diet. 2,000 calories a day is used for general nutrition advice. Calories. Sugars, total (g) 2.94. It has the goodness of real strawberry puree that your kids will enjoy. Buy Now. Kellogg's Corn Flakes Kellogg's Corn Flakes - Corn Flakes Serving Size : 1 cup (200 ml) 129Cal 93%28gCarbs 0%--Fat 7%2gProtein Track macros, calories, and more with MyFitnessPal. Headquarters are in Battle Creek, Michigan. Get the best of both worlds with Kellogg's Anjeer Porridge. 3 g. Sugar. Crispy Tofu with Peanut Sauce. Add flour mixture, raisins and Side 222 Show detail Preview View more Cereal (Kellogg's All-Bran Complete Wheat Flakes), Ready-to-eat cereal, lower sugar (=<21.2g/100g), Printed from https://www.nutritionvalue.org. Details Nutrition Facts & Ingredients Where To Buy Highlights Kelloggs Corn Flakes cereal is the Original & Best cereal. (42 g). Adult men should have 34 grams of fiber, while women should have 28 grams. Corn flakes contain high levels of sugar in the form of high fructose corn syrup (HFCS). Key Ingredients Corn Ingredients Corn* (89.4%), sugar, barley malt extract (gluten), salt, anti-oxidant (mixed tocopherols), vitamins (vitamin A, B1, B2, niacin, B6, folic acid, B12, pantothenic acid, D) minerals (iron and zinc oxide). Kellogg's honey crunch corn flakes Nutrition Facts - Eat This Much View other Breakfast Cereals Kellogg's honey crunch corn flakes Cereals ready-to-eat, kellogg Find on Amazon Percent calories from. Iron, Fe (mg) 8.12. This tab shows nutrition for 1 cup (1 NLEA serving) (28g). It has a high amount of sodium, around 11% of the recommended daily intake. Always refer to product package for current nutrition and ingredient information. Kellogg's Corn Flakes Toasted flakes of golden corn. Kellogg's Corn Flakes* Kellogg's Corn Flakes* Cereal. Cancel View cart. You are about to leave SmartLabel and go to a branded site. Your daily intakes may be higher or lower depending upon your energy needs. Ingredients . Quick stats 115.5 Calories 26.1g Carbs (25.1g net carbs) 0.6g Fat 2g Protein Estimated $0.05 Try our free Diet Generator I want to eat calories Would you like to continue? Calorie Goal1,871cal 129/ 2,000calleft Fitness Goals : Heart Healthy Fat67g --/ 67gleft total) No Saturated Fat About this item Product details Specifications Report incorrect product info Disclaimers Kellogg's Corn Flakes* cereal simple crispy flakes of corn are great on their own or with your favourite fruits and nuts. Ingredients . Oats are better in terms of fibre as well, as they contain 16 grams of fibre, while cornflakes contain only 2 grams. PRINT THIS ARTICLE. Every bite of these crispy, golden flakes is just as delicious as the first. Kellogg'S Corn Flakes 1.5oz Cup (1 serving) Calories: 150, Fat: 0g, Carbs: 37g, Protein: 2g Show full nutrition information Kellogg'S Corn Flakes With Bananas (1 serving) Calories: 120, Fat: 0g, Carbs: 27g, Protein: 2g Show full nutrition information Kellogg'S Corn Flakes W/bananas (1 oz) Calories: 122, Fat: 2g, Carbs: 24g, Protein: 1g 4 g. . Kellogg's Simply Cinnamon Corn Flakes Nutrition Facts Serving Size 1 cup (32 g) Amount Per Serving Calories 120 % Daily Values* Total Fat 0.00g 0% Saturated Fat TransFat Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 27.00g 10% Dietary Fiber 1.0g 4% Sugars 6.00g Protein 2.00g Vitamin D Calcium Iron Potassium 45mg 1% Quick stats 100 Calories 23.5g Carbs (22.6g net carbs) 0.1g Fat 2.1g Protein Estimated $0.04 Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. 2,000 calories a day is used for general nutrition advice. Surprise your kids with adding a fun & nourishing twist to their favourite traditional recipe! Kellogg and Dr. John H. Kellogg . Corn Flakes Nutrition Facts Serving Size 1 1/2 cups (42 g) Amount Per Serving Calories 150 % Daily Values* Total Fat 0.00g 0% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 36.00g 13% Dietary Fiber 1.0g 4% Sugars 4.00g Includes 4.00g Added Sugars Calories. Mix, match, and enjoy this simple, yet tasty custard recipe. Learn about the number of calories and nutritional and diet information for Kellogg's Corn Flakes. Verdict: Kellogg's Cornflakes are one of the classics when it comes to cereal and no wonder they've been around so long - they're really good for you.Cornflakes have a super low fat and sugar content - just don't add too much sugar if you like a sweeter taste! Sodium 1990 mg. 310/2300mg left. Available sizes: 890g, 220g, 725g, 380g, 450g View Nutritional Information Same day delivery on all orders before 5pm Home; Grocery & Supermarket; Food Items; Kellogg's Corn Flakes Cereal 350g; 50% 2,000 calories a day is used for general nutrition advice. These crispy flakes are part of a great start to your day. For Cinnamon Corn Flakes, subtract out 10 calories for the cinnamon, and you are left with less than 1 teaspoon (10 calories) per cup. Nutrition labels presented on this site is for illustration purposes only. Ingredients . Contactless delivery and your first delivery or pickup order is free! *Reference intake of an average adult (8400 kJ/2000 kcal). Per 1 cup (29 g) Amount Per Serving; Calories 110 : Amount/Serving % Daily Value* Total Fat 0 g . Nutrition . Browse BJ's online for more. This wholesome meal of Cornflakes Spinach Surprise will put a smile on their faces, as well as yours. Get Kellogg's Corn Flakes Cold Breakfast Cereal, Honey Flavor delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. 4.2% 87.5% 8.3% Total Fat Total Carbohydrate Protein 136 cal Percentage daily intakes are based on an average adult diet of 8700kJ. Frosted Flakes come in at 130 calories. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. All you need to do is just add milk and kickstart your day with this exciting flavour. Company, Brand & Sustainability . Make your breakfast a classic with a bowl of Kellogg's Corn Flakes breakfast cereal with milk. According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, Crustacean shellfish, soy, tree nuts and wheat. Lunch Favorites. In this deliciously illuminating and hilarious new . Milled corn, sugar, malt flavor, contains 2% or less of salt. Kellogg's Corn Flakes Kellogg's Corn Flakes cereal. Sodium. kelloggs-corn-flake-pork-chop-recipe 2/10 Downloaded from engineering2.utsa.edu on November 9, 2022 by guest Gourmet website, Adam Roberts has written the ultimate "Kitchen 101" for anyone who's ever wanted to enjoy the rewards of good eating without risking burning down the house! All you need to do is just add milk and jump start your active day. Enable Accessibility Spend $150* thru 11/10 & get a FREE turkey . So, we went straight to the source and asked our suppliers - farmers and millers - to share their first-hand experiences. Kellogg's Corn Flakes Nutrition Facts Serving Size 1 cup (40 g) per serve Energy 542 kj 130 kcal Protein 2.60g Carbohydrates 28.00g Sugar 3.10g Fat 0.40g Saturated Fat 0.100g Trans Fat 0.000g Polyunsaturated Fat 0.200g Monounsaturated Fat 0.200g Cholesterol 0mg Fibre 0.9g Sodium 160mg Edit this Food Is this information inaccurate or incomplete? In large electric mixer bowl, beat together butter, peanut butter and sugars, until thoroughly combined. All rights reserved. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. VIEW ALL RECIPES > Helps in weight loss - Cornflakes can be included as part of your weight loss diet.Because it is in low calories it can help you reduce weight faster. The lower the negative value, the higher the alkalinity . TM, , 2022 KELLOGG Company. Cookies. Features & Benefits . Product information can change at any time. Kelloggs Crispix are mouth-watering, crispy pillows of golden corn with a hint of honey! Data from USDA National Nutrient Database. Kellogg's Corn Flakes cereal. . 2. May contain wheat, peanut, tree nuts. Every bowl of Kellogg's Corn Flakes provides 50% of daily vitamin D needs, which contributes to the maintenance of normal bones. Kellogg's Corn Flakes* Kellogg's Corn Flakes* Cereal. Add eggs and vanilla. Allergens . It is a classic, family-favorite cereal that's perfect for both kids and adults. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Nutrition . 413 Show detail Preview View more Its the unique lattice shape that makes each pillow crispy, while the honey and corn combine to create a taste sensation. A delicious twist to a popular dessert, with the crunchy goodness of Corn Flakes. salt . There are 378 calories in 100g of Kellogg's Corn Flakes. 1 to 10 of 1000 for kellog's corn flakes Corn Flakes (Kellogg's) Per 1 1/2 cups - Calories: 150kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 3.00g Nutrition Facts - Similar INGREDIENTS INGREDIENTS: Maize, barley malt extract, sugar, salt. Daily Goals How does this food fit into your daily goals? Most people follow the cereal diet for five days to two weeks. Copyright 2022 NutritionValue.org All rights reserved. Score: 4.5/5 (34 votes) . 1850 Cal. Kellogg's Corn Flakes with Real Strawberry Puree Nutrition . Kellogg's Corn Flakes teaspoon Kellogg's Bran Flakes 1 teaspoon Kellogg's Frosties or Kellogg's CocoPops 2 teaspoons Labneh/plain yogurt (150g) 1.5 teaspoons Dates (50g) 3 teaspoons Orange juice 3.5 teaspoons Mango juice (canned) 4 teaspoons 1 medium banana (100g weighed without skin) 4 teaspoons About 90% of the calories in Kellogg's Corn Flakes comes from carbs. FIND OUT MORE FIND OUT MORE Allergen-Notes: Contains gluten. TM, , 2022 KELLOGG Company. 110. Compromising on taste for nourishment is not an option anymore. Ingredients: Corn (90%), sugar, salt, barley malt extract, vitamins (vitamin E, niacin, vitamin B6, riboflavin, folate), minerals (iron, zinc oxide). Nutrition . Kellogg's Corn Flakes and Milk is a nourishing breakfast for your busy mornings. 2,000 calories a day is used for general nutrition advice. Nutritional value of a cooked product is provided for the given weight of cooked food. There are 91 calories in 200ml of Kellogg's Corn Flakes. All you need to do is just add milk and jump start your active day. Kellogg's Corn Flakes Nutrition Facts Serving Size 1 serving (30 g) per serve Energy 477 kj 114 kcal Fat 0.30g Saturated Fat 0.200g Trans Fat 0.000g Monounsaturated Fat 0.000g Polyunsaturated Fat 0.000g Carbohydrates 26.10g Sugar 2.50g Fibre 0.8g Protein 2.00g Sodium 150mg Cholesterol 0mg Edit this Food Is this information inaccurate or incomplete? Net Carbs Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols. Kelloggs Corn Flakes with Real Strawberry Puree and Milk is a tasty and nourishing breakfast cereal for your busy mornings. Have fun with your favourite fruits as they come together with the nourishment of Kellogg's Corn Flakes Original! Serving Size 1 Container Calorie Breakdown: 2% fat, 94% carbs, 4% prot. Cereal (Kellogg's Corn Flakes) nutrition facts and analysis.. Kellogg's Corn Flakes Real Almond and Honey with Milk is a nourishing breakfast for your busy mornings. 00038000001277. Kellogg's Corn Flakes Gluten Free are also certified FODMAP Friendly* so you can enjoy it with confidence if you follow a low FODMAP diet. 100 grams Nutrition information for KELLOGG, KELLOGG'S Corn Flakes also known as Includes USDA Commodity B879 The nutrition information on this tab is specific to a portion size. Features & Benefits . When you open a packet of crispy, golden flakes of corn you will see that they look the same and taste just as good - without the gluten. Do the math, and . Percentage of calories from macronutrients: About 2% of the calories in Kellogg's Corn Flakes comes from fat. Beat well. Each 30g bowl of Corn Flakes breakfast cereal is enriched with 7 vitamins & Iron, including vitamins D, B1, B2, B3, B6, B9 & B12. Your kids won't say "No" to spinach anymore! Per 1 cup (29 g) Amount Per Serving; Calories 110 : Amount/Serving % Daily Value* Total Fat . Serving Size 1 1/2 Cup The only segment in which oats lag behind is calories. Learn about the simple process it takes to make Kellogg's Corn Flakes, including how the corn is grown, harvested and cooked. It is low in fat, naturally cholesterol free and also has the goodness of Power of 5- Energy, Protein, Iron, Calcium and Vitamins. Kellogg's Corn Flakes cereal Nutrition Ingredients Allergens Features & Benefits Company, Brand & Sustainability 80 Calories 0 g Sat Fat 150 mg Sodium 2 g Sugar Nutrition Facts Servings Per Container 1 Serving Size 1 Container (21 g) See details Apply Now Highlights Kellogg's Corn Flakes are a great way to start your day Only 100 calories per serving Each box contains two 21.5 ounce bags (43 oz. Company, Brand & Sustainability . (21 g). Fitness Goals: Heart Healthy. Calcium, Ca (mg) 1.12. All you need to do is just add milk and jump start your active day. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Allergens . Corn flakes have 24 grams of carbohydrates consisting of one gram of dietary fiber and two grams of sugar. Kellogg's Corn Flakes (500g) Menu. Total lipid (fat) (g) 0.17. 0 g. Sat Fat. *Contains Genetically Modified Ingredients Allergens Contains: barley (gluten) Nutritional Information Calories. Would you like to continue? 00038000991400. Sodium. 357. 3 g. Sugar. Energy (kcal) 101.08. Carbohydrate, by difference (g) 24.39. 1220 g. 00064100108196. Vitamin D contributes to the maintenance of normal bones. Kellogg's, in full Kellogg Company, leading American producer of ready-to-eat cereals and other food products. All you need to do is just add milk and kickstart your day with this exciting flavour. Source of vitamins D, B1, B2, B3, B6, B9 & B12 and iron. All rights reserved. Kellogg's Corn Flakes Real Honey and Milk is a nourishing breakfast for your busy mornings. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories. Cals 114 Fat 0.2g Carbs 27g Prot 1.2g There are 114 calories in 1 serving (30 g) of Kellogg's Corn Flakes with Real Strawberry Puree. Cornflakes Peanut Butter Cookies - Kellogg's . Company, Brand . 28 g of Cereal (Kellogg's Corn Flakes) contains 137.20 mcg vitamin A, 5.9 mg vitamin C, 1.01 mcg vitamin D as well as 8.09 mg of iron, 1.40 mg of calcium, 47 mg of potassium. Fat 67 g. --/67g left. 190 mg. Kellogg's Corn Flakes was one of the earliest and remains one of the most popular breakfast cereals in the United States. It is low in fat, naturally cholesterol free and also has the goodness of Power of 5- Energy, Protein, Iron, Calcium and Vitamins. Nutrition Facts 1 servings per container Serving size 1 Container (21g) Amount Per Serving Calories Total Fat Og Saturated Fat Og Trans Fat Og Cholesterol Omg Sodium 150mg Total Carbohydrate 18g Dietary Fiber Og Total Sugars 2g Includes 2g Added Sugars Protein lg Vitamin D 1.2mcg
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