Half of medium size Brussels sprouts 2.5 kcal. Is Sprouted Boiled Moong healthy? contain
Vitamin C is in Alfalfa Sprouts. Were you looking for Bean Supreme Black Bean & Beetroot Burger, Bean Supreme Black Bean Beetroot Burger, or Bean Supreme Falafel Burgers instead? The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. 0.18g.
Serving Size. Nutrition Information: Calories: 18kcal (1%)| Carbohydrates: 1g| Fat: 1g (2%)| Sodium: 460mg (20%)| Potassium: 19mg (1%)| Vitamin A: 310IU (6%)| Vitamin C: 0.6mg (1%)| Calcium: 8mg (1%)| Iron: 0.3mg (2%)
One cup of these soybean sprouts tends to have 85 calories, 7g carbs, 9g protein, and vitamin C. In addition, folate makes 30% of the nutritional content, and there is 8% iron. Information includes Calories in Cooked Soybean Sproutsand micro data such as Fat, Protein, Carbohydrates, Sugars and Fiber per 100g, 1oz and per serving. Vegetables high in protein include lima beans, bean sprouts, green peas, spinach, sweet corn, asparagus, artichokes, brussels sprouts, mushrooms, and broccoli. There are 147 calories (on average) in 100 g of Soybeans. The ingredients are also readily available and not really expensive. In terms of calories, butter is a high-calorie food because, given it's full of fats, offers 717 calories per 100 g. Fat 60 g. 7/67g left. The latter is g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. The soybean sprout is also known as kongnamul. to burn 122 calories from 100
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There are 416 calories in 100 grams of Soybeans (Mature Seeds). They're grown by sprouting soybeans. They support the overall functionality of the body, have a detoxifying effect, various properties and nutrients. There are 50.1kcal in (100 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning. HOME / Legumes / Soybeans How many calories in. In total 16% of the calories in Soybean sprouts are from fat, 43% from protein and 36% from carbohydrates. You can easily search for different foods with calcounts search box. It also provides 7% Calcium, so a handful of these sprouts can helps your immune system and also helps kids grow strong bones. More Than A Sprouting Seed Glycine max L. Merr, or more commonly known as soy bean or soya bean, is one of the most diverse and widespread crops in the world. Mung Bean Sprouting Seed - 16 Oz/1 Pound - Country Creek Brand - Dried Mung Beans for Sprouts, Garden Planting, Chinese & Asian Cooking, Soup & More Product Name, Certified Organic Alfalfa Sprouting Seed- 2.5 Lbs - Handy Pantry Brand - High Sprout Germination- Gardening, Growing Salad Sprouts, Planting, Food Storage & More, LeJoy Garden Seed Sprouter Tray BPA Free PP Soil-Free Big Capacity Healthy Wheatgrass Grower with Lid Sprouting Kit 13.4x9.84x4.72 inches(LxWxH), 4 oz Alfalfa Sprouting Seed- NON GMO-Country Creek LLC Brand - High Sprout Germination- Edible Seeds, Gardening, Hydroponics, Growing Salad Sprouts, Planting, Food Storage, 3 Bean Sprouting Seed Assortment Pack - (2 oz Adzuki Bean, 2 oz Garbanzo Bean, 2 oz Mung Bean). Introducing a true classic thats great for lunch and dinner. per 100 g
Boiled . Macronutrients are made up of carbohydrates, fats and proteins. 100 g. per serve. Fat. 122 cals
Protein. Calorie chart. To enable the charts, please click the "Allow performance cookies" button. The calorie, kilojoule and other nutrition information for Bean Sprouts, Raw (SoyBean Or Mung) are derived from data published by USDA. Soybean Sprouts contains 122 calories. For example, it requires
Made up of only moong which is super healthy and lets see why. Calorie Goal 1878 Cal. Every 100 grams of soy bean sprouts
Fitness Goals: Heart Healthy. Other Common Serving Sizes: Related Types of Edamame: Soybeans (Mature Seeds, with Salt, Cooked, Boiled) Soybeans (Mature, Without Salt, Cooked, Boiled) Cooked Soybeans (Fat Not Added in Cooking) Soybean sprouts are a popular ingredient in many Korean dishes. There are 30 calories in 100 grams of Bean Sprouts (Soybean or Mung). FRESH CROP 20 Pound (Pack of 1) 297 $4585 ($0.14/Ounce) Small Business These soybeans are fresh and have a high protein content. Calories in Soybean Sprouts Fat. Answer (1 of 6): I soaked 100g of mung beans for 12 hours. The difference between the two can be clearly seen from the above two figures: for the same weight of 100 grams, the calories of soybean sprouts are 44 kcal, and the calories of mung bean sprouts are only 18 kcal; the content of dietary fiber in soybean sprouts is 1.5 grams, and Mung bean sprouts are 8 grams. Heat up a wok and add some cooking oil for pan-frying the tofu. The current daily value (DV) for protein is 50 grams per day and is a target meant for most people. Now, I will sprout them for 24 hours and update with the weight of moong sprouts Update 24h Their weight increased 3 times to 300g As per Wikipedia due to liberation of undigestable protein t. Magnesium 0%. Soyabean Sprout. Their weight increased 2.1 times to 210g. Highly recommended! After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. I love this app! (510 kJ),
With one purchase I have the ingredients for a whole week together, thanks to the shopping list. Updates get minor issues out of the way and new features are added all the time. Transfer the soybean sprouts to a large bowl and add the garlic, sesame oil, scallions, sesame seeds, and salt to taste. This is very less as compared to other source of protein such as egg, chicken breast and tofu. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property. Proteins = 74 calories. How Many Calories are in 100g of Soybean Sprouts? They're grown in the USA, have a fruity flavor, and are low in sugar. Answer (1 of 5): Soubean seeds contains, protein, fat, calories, sodium, soy potassium, carbohydrates, vitamins which is very effective for body growth. Their purpose is to provide energy to our body and to ensure the proper functioning of vital 100 g Bean Sprouts (Soybean or Mung) Nutrition Facts. These are some frequently asked questions related to this food: There are 30 calories in Bean Sprouts, Raw (SoyBean Or Mung) per 100 grams. Turn off the heat and drain all the water from the pot. Six oz. Serving Size: 1 serving. Just click the picture above the food title to see its Nutrition Facts panel and calorie content: You have just reviewed nutrition information for Bean Sprouts, Raw (SoyBean Or Mung), thanks for choosing calcount! Other Common Serving Sizes: Related Types of Edamame: Soybeans (Mature Seeds, Stir-Fried, Cooked) Soybeans (Mature, Without Salt, Cooked, Boiled) Cooked Soybeans (Fat Not Added in Cooking) Soybeans (Mature Seeds, Steamed, Cooked) 30 % Daily Values* Total Fat. A standard adult diet contains 2000 calories. 0% . Find calories, carbs, and nutritional contents for Soybean Sprouts Raw and over 2,000,000 other foods at MyFitnessPal Choose real foods over highly processed foods and 2. Staple foods in the diets include whole grains, dried beans and lentils, oatmeal and nuts, seeds, and . Very low Glycemic Index Glycemic Index: 15 Moong sprouts contain extra proteins: Sprouting increases the availability of proteins.For example, on sprouting, the protein content of moong increases by 30%, i.e., 100 gm of unsprouted moong contains 24.9 gm protein, but on sprouting it increases to 32 gm. about 10 minutes of running
For details please refer to our, The first app in the field of nutrition tips. The nutrition facts for 3.5 ounces (100 grams) of boiled soybeans are ( 1 ): Calories: 172 Water: 63% Protein: 18.2 grams Carbs: 8.4 grams Sugar: 3 grams Fiber: 6 grams Fat: 9 grams Saturated:.
122 Cal. ~ 60 calories from fat (40%)
Yes, Sprouted and Boiled Moong is healthy. Soybean Sprouts. . This app is an excellent support for healthy eating even with little time and effort! Every 100 grams of soy bean sprouts contain 122 calories (510 kJ), 9.57 grams of carbohydrate, 13.09 grams of protein, and 6.7 grams of fat. Soybean sprout. Black Gram Sprouts 100g Green Sprouts Nutrition Sprouts Calories How Many Calories Are in a Soybean Sprouts?
How many calories in Soybeans? Registration Number:3576009. Soybeans = 147 cal. Energy. Calorie Counter Australia (calcount) 2022, Calories in Aussie Sprouts Bean Sprouts Bean Shoot, Calories In Mayonnaise, Soybean Oil, Homemade, Calories In Sprout, Bean, Cooked, No Added Fat, Calories In Sprout, Bean, Cooked, Fat Not Further Defined, Calories in Aussie Sprouts Sprouts Crunch Combo, Calories in Aussie Sprouts Alfalfa Sprouts, Bean Supreme Black Bean & Beetroot Burger, Calories in Bean Sprouts, Cooked, From Canned, Fat Added In Cooking, Calories in Bean With Bacon Or Ham Soup, Canned Or Ready-To-Serve, kJ to Cal (kilojoules to Calories) Converter, Calorie Deficit Calculator (To Lose Weight). Vegan Spinach-Bread Dumplings with Lentils Vegan Heaven. Vitamin B6 0%. garlic, red lentils, salt, diced tomatoes, olive oil, parsley and 16 more. MORE RESULTS Hunza Organic Soybeans (2 lbs) 2 Pound (Pack of 1) 236 The COMT gene is responsible for the metabolism of Dopamine, another feel-good neurotransmitter that plays a role in anxiety. Rinse the sprouted mung beans with cold running water, drained and set aside. It is well-known that sprouting can increase the nutritional content of food. High-quality, organic grapes grown without the use of toxic persistent pesticide. Climate Pledge Friendly uses sustainability certifications to highlight products that support our commitment to help preserve the natural world. Ounce (oz) of Brussels sprouts 12 kcal. One cup of sprouts (green moong sprouts) contains approximately 257 calories. 9.57 grams of carbohydrate, 13.09 grams of protein, and 6.7 grams of fat. There are 3 grams of protein in Bean Sprouts, Raw (SoyBean Or Mung) per 100 grams. Get nutrition, ingredient, allergen, pricing and weekly sale information! Bean sprouts, raw (soybean or mung) weigh (s) 110 grams per metric cup or 3.7 ounces per US cup, and contain (s) 30 calories per 100 grams (3.53 ounces) [ weight to volume | volume to weight | price | density ] A few foods with a name containing, like or similar to Bean sprouts, raw (soybean or mung):
126 kj. Energy. Calories. Based on a woman of 25 years, 1.65 m height and 60 kg weight: Find out how many calories you burn and how long you exercise. 122 calories
Season the water with a few pinches of salt. FoodPal is your personal nutritionist and creates customized nutrition plans including shopping lists, so that you can sustainably eat a healthy and balanced diet. There are 6g carbs in 100g of Bean Sprouts, Raw (SoyBean Or Mung). Top onto salads or scoop up with crunchy tortilla chips. . This means that it dissolves in water and is delivered to the body's tissues, but it is not well stored and must be taken daily via food or supplements. 30 kcal. There are 122 calories (on average) in 100 g of Sprouted Soybeans. and due to his unethical actions, he earned the name mung bean sprouts. Macronutrients are made up of carbohydrates, fats and proteins. Get full nutrition facts and other common serving sizes of Bean Sprouts (Soybean or Mung) including 1 oz and 1 serving. Usually, an increase of 1% in protein content is accompanied by a decrease of 0.5% in oil. ~ 38 calories from carbohydrates (25%). Choose from hundreds of our favourite products and get them delivered to your door in a flash with Deliveroo. Wheat Sprouts 3. walking (15 minute mile) 4mins bicycling. Steal the show this season with our fantastic new Festive Catering menu. 76 Calories 34% Protein 26% Carbs 40% Fat 0% Alcohol What is this food made of? Vitamin D 0%. 126 kj. The food is super varied and filling (and soo delicious!). Heat the pot over medium heat for about 7 to 8 minutes or until the soybean sprouts soften and become pliable. Its fats are 78% unsaturated, with no cholesterol, and contain lecithin. Mung Bean Sprouts 2. Seeds for Microgreens, Certified Organic Alfalfa Sprouting Seed - 4 Oz - Handy Pantry Brand - High Sprout Germination- Edible Seeds, Gardening, Hydroponics, Growing Salad Sprouts, Planting, Food Storage & More, Homend Seed Sprouter Tray, 5 Pack Seed Germination Tray BPA Free Nursery Tray for Seedling Planting Great for for Garden Home Office, Onion Sprouting Seeds: 1 Lb - Chemical Free, Non-GMO Sprout Seed- Grow Onion Salad Sprouts, Garden Seed, Microgreens, More, Mung Bean Sprouting Seed - 4 Oz - Country Creek Brand - Dried Mung Beans for Sprouts, Garden Planting, Chinese & Asian Cooking, Soup & More Product Name, DOITOOL Seed Sprouter Tray with Lid Plant Starters Plant Nursery Tray Germination Tray Wheatgrass Grower Propagator Grower for Soybean Mung Seedling Planting, YARNOW Garden Seed Sprouter Tray Soil Free Wheatgrass Grower with Lid Plastic Sprouting Kit Soilless Soybean Mung Seeds Basins Grower Water Planting Containers Random Style, DOITOOL 2pcs Sprouting Set Soil- Free Sprouter Tray with Lid Hydroponics Germination Tray for Wheatgrass Soybean Mung, 13-Pound Bulk Premium Soybeans, Gluten Free, Dairy Free, NON-GMO Beans For Soy Milk and Tofu, Handy Pantry Certified Organic Dried Green Pea Sprouting Seed - 5 Lb Brand - Green Pea for Sprouts, Garden Planting, Cooking, Soup, Emergency Food Storage, Vegetable Gardening, Bean Sprouts Machine, Seed Grow Sprouter Kits Large Capacity Pot Hydroponics Nursery Multipurpose Automatic Germination Tray Healthy Radish Maker Homemade Pressure Plate Alfalfa Wheatgrass Broccoli, GJS Gourmet Tofu Coagulant - Perfect for Making Organic Tofu Using Automatic Soy Milk Makers, Intelligent Bean Sprouts Machine Multifunctional Automatic Bean Sprouts Maker 110V Seeds Sprouting Maker (2 Layers), 4 oz Megan's Sprouting Mix- Perfect Blend of Mung Bean, Alfalfa, Broccoli and Radish Sprouting Seeds, Non-GMO, Country Creek LLC, DOITOOL 4 Set Sprouting Basins Soilless Sprouter Trays Water Planting Containers Nursery Site for Wheatgrass Soybean Mung (Random Color, 1 Set Includs a Tray and a Grid), Handy Pantry Protein Powerhouse Sprouting Seed Mix: 5 Lb - Organic, Non-GMO - Sprouting Sprouts, Food Storage. Basic Nutrition Fatty Acids Amino Acids Carbs/100 g: 0 g (0% of calories) Butter, aside from being associated with heart problems, is a versatile fatty dairy product that is high in calories and has zero carbs. Discover more about the small businesses partnering with Amazon and Amazons commitment to empowering them. 80.33% Water 8.56% Protein 6.6% Carbs 4.5% Fat 0% Alcohol Detailed Nutrition Facts Macronutrients Minerals Vitamins Other Carbs & Sugars Fats Amino Acids Data Source Cooked Soybean Sprouts USDA Food Data Central Standard Release (Common) Next Foods in the Database or
100 g Bean Sprouts (Soybean or Mung) Nutrition Facts. 2. 9.57 grams of carbohydrate, 13.09 grams of protein, and 6.7 grams of fat. Yellow soybean sprouting seeds grow a protein-rich sprout fortified with Fiber, Phosphorus, Calcium, Magnesium, Potassium, Vitamin C, B11 and only about 80 calories per cup. 3.04g. Get your individual nutrition plan as an app on your smartphone now! Soybean Sprouts calories for 192g (1bag) is 71Cal at 37Cal per 100g serving size, rich in Vitamin K and Folate, Soybean Sprouts (Vegetables) is also known as Soy Bean Sprouts / Soybean Moyashi, and has a diet rating of 4, 4 for filling, and 3.5 for nutritional value. Soybean Sprouts contains 122 calories in 100g. Soybean sprouts consist of 1% fat, 6% protein, 5% carbs, 2% fiber and 84% water. 100 g. per serve. Mung Bean Sprouts Table of Contents 1. At 446 calories/100 g, soybeans hold relatively more calories than some of other Fabaceae members. *This link will take you to our sign up page on Amazon website. There are grams of fat in Bean Sprouts, Raw (SoyBean Or Mung) per 100 grams. Nutritional value of Soyabean: (Per 100 gram) Total fat = 20g Sodium = 2mg(0.002g) Potassium = 1797mg (1.797g) Protein = 36g Carbohydrate. Their purpose is to provide energy to our body and to ensure the proper functioning of vital Time is fleeting. They're also good sources of dietary fiber and vegetarian protein. Step 2. Bean Sprouts, Raw (SoyBean Or Mung) has 30 calories (126 kilojoules) per 100 grams. Country Creek Brand. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 147: 1 g. 1.47: 1 cup = 256g. Common serving sizes: Related types of Edamame: Soybeans (Mature Seeds, Stir-Fried, Cooked) Soybeans (Mature Seeds) Soybeans (Mature Seeds, Steamed, Cooked) Soybeans (Mature Seeds, with Salt, Cooked, Boiled) See the Nutrition Facts panel below: This Nutrition Information is for Bean Sprouts, Raw (SoyBean Or Mung). 100g of soybean has about 446 calories (kcal). Soybean sprouts are extensively cultivated and consumed in Korea. 41% 7g Fat. Copyright 2022 Amazon Technologies, Inc. - Privacy Notice| Terms and Conditions, WholeFoodsMarket.co.ukis the trading name of Fresh & Wild Limited. Vitamin A 1%. Top! Soybean Sprouts Manna Organics 1 cup 25 Calories 3 g 0.5 g 3 g 2 g 0 mg 0 g 0 mg 0 g 0 g Report a problem with this food Find on Amazon Bring it up to a roaring boil. Soybean sprouts helps to lower the chances of cancer, cardiovascular diseases due to the presence of various health promoting phytochemicals having high antioxidant properties. Roast with herbs and add to any graze board. In addition, they are easily digestible, rich in fiber, and are therefore preferred during diets. When the oil is fully heated, pan-fry the tofu until they turn light brown on the surface. Super recipes are also included. It's about 5.3% of the recommended daily intake. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. For more vegetarian and vegan sources of protein see the articles on beans and legumes . contain
There is an impressively low number of calories found in bean sprouts, making them a healthy choice for a wide variety of meals, including sandwiches and salads. This serving contains 2.3 g of fat, 4.6 g of protein and 3.4 g of carbohydrate. There are 30 calories in 100 grams of Bean Sprouts (Soybean or Mung). Both kinds of sprouts are at their most nutritious as soon as tiny green leaves show at the tips. Calories, carbohydrates, protein, and fat of Mung bean sprouts, soybean sprouts can be viewed here in the calorie table and nutrition table. Yes, soybean sprouts are a great source of Vitamin C, Thiamine and Folate. There are 31 calories in 1 cup of mung Bean Sprouts (Soybean or Mung). Medium size Brussels sprouts (12 g) 5 kcal. Find detailed information and nutrition facts for Cooked Soybean Sprouts. Shop products from small business brands sold in Amazons store. Add Soybean to your daily calculator Signature Soy NON-GMO Soybeans for Making Soymilk & Tofu 20 Lbs. Soybean sprout is a culinary vegetable grown by sprouting soybeans. Cooking Sprouts. Registered in England and Wales. Cook for exactly 4 minutes (use a timer). Vitamin C 22%.
About NATURAL SOYBEAN SPROUTS, UPC: 024149000318; NATURAL SOYBEAN SPROUTS, UPC: 024149000318 weigh(s) 90 grams per metric cup or 3 ounces per US cup, and contain(s) 118 calories per 100 grams (3.53 ounces) [ weight to volume | volume to weight | price | density]; Ingredients: SOYBEAN & WATER Manufacturer: Fuji Natural Foods, Inc. Food category: Pre-Packaged Fruit and Vegetables 26% 10g Carbs. BMR Calculator: Whats your Basal Metabolic Rate. Add to onion gravy and serve over creamy mashed potatoes. Put some water in a pot. It is also known as sprouting, germinating seeds, and legumes. A favourite recipe from our American team. 30 kcal. For people trying to lose weight, the dietary fiber content will also help avoid overeating and stimulate feelings of satiety, which will further aid in weight loss. Daily Goals How does this food fit into your daily goals? (510 kJ),
Price and other details may vary based on product size and color. 34% 13g Protein. The food Mung bean sprouts, soybean sprouts is composed of the following macronutrients. Our mango pineapple salsa is combined with jalapenos, red bell peppers and coriander to give the perfect balance of flavours. Top subscription boxes right to your door, 1996-2022, Amazon.com, Inc. or its affiliates. Butter. . One cup (70 grams) of soybean sprouts packs : Calories: 85; Carbs: 7 grams; Protein: 9 grams . There are 30 calories in 100 . A hearty Broth made from succulent chicken and vegetables. Check out what's hot right now, including limited-time-only finds and seasonal favourites. Your recently viewed items and featured recommendations, Select the department you want to search in. It can be grown by placing and watering the sprouted soybeansin the shade until the roots grow long. Add a touch of magic this Christmas and book with us here! The first app in the field of nutrition tips that really convinces me. - Scoop into vegetable tacos- Serve with jerk chicken. Estrogen levels affect our DNA expression: the COMT gene breaks down estrogen into a heathy anti -anxiety, anti -PMS, anti -fibroid, anti -endometriosis metabolite. Soybean sprouts. However high estrogen actually slows the COMT gene. Freshly prepared with jalapeo peppers, zesty lime juice and coriander for the perfect balance of heat and citrus. 31 calories; 6.2 grams carbohydrates; 3.2 grams protein; 0.2 gram fat; 1.9 grams fiber; 34.3 micrograms vitamin K (43 percent DV) . It easily grows, like the mung bean, by placing the soybeans in the shade and watering them . Step 1. Premium Grade Non-GMO Soybeans Bulk Great Price (5 Pounds), Yarnow Seed Sprouter Tray Bean Sprout Grower Seedlings Germination Tray Sprouting Kit for Garden Home for Wheatgrass Soybean Mung Hydroponics Nursery Planting with Lid 2 Pcs, Yardwe Seedlings Trays Seed Germination Tray Seed Sprouter Tray Sprouting Kit for Wheatgrass Soybean Mung Hydroponics Nursery Planting, DOITOOL Outdoor Flower pots and planters 2 pcs Soil-Free Hydroponics Plastic Sprouter Seed Sprouting Set Seeding Tray for Wheatgrass Mung Soybean, Sprouting Lids, Plastic Sprout Lid with Stainless Steel Screen for Wide Mouth Mason Jars, Germination Kit Sprouter Sprout Maker with Stand Water Tray Grow Bean Sprouts, Broccoli Seeds, Alfalfa, Salad, Frjjthchy Bean Seed Sprouter Pot Hydroponics Nursery Sprout Germination Tray for Planting Healthy Seedlings, Yupik Organic Adzuki Beans, 2.2 lb, Non-GMO, Vegan, Gluten-Free. Soybean Sprouts is calculated to be 37Cal per 100 grams making 80Cal equivalent to 216.22g with 7.1g of mostly protein4.42g of carbohydrates2.88g of fat in 192g while being rich in vitamins and minerals such as Vitamin K and Folate. . See the Nutrition Facts panel below: . While the sprouts are boiling, fill an mixing bowl with cold water. Die auf der Webseite dargestellte FoodPal-Version ist erst demnchst im Apple App Store und Google Play Store erhltlich. Please note that this will transmit data to third-party providers. The nutrition plans are just absolutely awesome just everything is awesome many many thanks.
Soybean sprouts have been used since ancient times for food and a major source of energy. There are 30 calories in 100 grams of Bean Sprouts (Soybean or Mung). ave already tried many nutrition apps but here it is really great and you save a lot of time because you do not have to enter all the meals yourself! Free Fitness Calculator HTML Code Generator. of mung beans contain 60 calories and the same amount of soybeans has 200 calories. When paired with garlic chives and red bell peppers, the dish becomes an even tastier meal. There are 30 calories in 100 grams of Bean Sprouts (Soybean or Mung). Get nutrition facts in common serving sizes: 100g, 1 cup.
However, we do not guarantee that all of the published information is accurate and complete. Track macros, calories, and more with MyFitnessPal. May Aid in Skin Care Address:63 97 Kensington High Street, London, W8 5SE, United Kingdom. Calcium 2%. 100 grams (100g) Calories: 125 % Daily Value * Total Fat 7.1g: 9%: Saturated Fat 1g: 5%: Trans Fat ~g: Cholesterol 0mg: 0%: Sodium 14mg: 1%: Total Carbohydrate 9.4g: 3%: Dietary Fiber 0.8g: 3%: Total Sugars ~g ~% Includes ~g Added Sugars ~% Protein 13.1g: 26%: Vitamin C 12mg: 13%: Vitamin D 0mcg: 0%: Iron 0.4mg: 2%: Calcium 82mg: 6%: Potassium 567mg: 12%: Phosphorus 216mg: 17%
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